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Services

  • FREE

    One Time Call

    0$
     
    For Personal and/or Coaching Development
    Valid for one week
    • Let's define your Physical/Emotional State Goals
    • Let's set a Plan Moving Forward
    • Let's get this Ball Rolling!
    • *30 Minute Call

  • Movement Library

    10$
    Every month
    Exercise Breakdowns, Faults, Corrections and more
     
    • Movement Breakdown Video Channel
    • Assessment & Corrections Video Channel
    • Face Time with Richard Video Channel -Free

  • Group Mentoring

    150$
    Every month
    For Coaches
     
    • 4 Call/Month (Movement, Breathing, Training Philosophies)
    • Bi-weekly content for you to further your education
    • Guest Speakers and Webinars
    • Office Hours for One on One time with Richard
    • Access to Movement Library
    • Homework: Practical Application to Theories

  • Group Mentoring

    1,500$
    Every year
    Yearly Plan!
     
    • Save $300 A YEAR!!
    • 4 Call/Month (Movement, Breathing, Training Philosophies)
    • Bi-weekly content for you to further your education
    • Guest Speakers and Webinars
    • Office Hours for One on One time with Richard
    • Access to Movement Library
    • Homework: Practical Application to Theories

  • Online Assessment

    350$
     
    For Individuals
    Valid for 6 weeks
    • Video Session to:
    • -Assess your Movement Patterns
    • -Assess Body Injuries
    • -Assess Trauma (that may lead to pain)
    • 6 Week Plan Moving Forward that includes:
    • -Homework
    • -Video Feedback
    • Final Video Session to Assess Progress which includes:
    • -Homework for another 6 weeks (no feedback on homework)
    • *Access to the Movement Library for 6 Weeks

  • 1-on-1 Mentoring

    700$
    Every month
    For Personal and/or Coaching Development
     
    • Weekly Video Call: Assessing your Physical & Emotional State
    • Personalized Homework
    • Unlimited communication via text
    • Video Feedback
    • Access to Movement Library

  • 1-on-1 Mentoring

    7,000$
    Every year
    For Personal and/or Coaching Development
     
    • Weekly Video Call: Assessing your Physical & Emotional State
    • Personalized Homework
    • Unlimited Communication via Text
    • Video Feedback
    • Access to Movement Library
    • *You get 2 months FREE!

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